Motivated behavior is the most successful and painless behavior because you are engaged fully in the task at hand. But how do you motivate yourself you prefer to sit down scrolling lazily, only getting up to grab another ice lolly from the freezer? Having a motivated attitude is half of the challenge in anything, so... Continue Reading →
It's important to remember that perfectionism is the enemy of creativity, and at a basic level human beings are creative beings. Everything you experience is created by you, for you! Authenticity is the source of the magic in creation; whether it's a status update or a piece of copywriting. Factors such as stimuli, nutrition, clutter,... Continue Reading →
The age-old argument of Dogs vs Cats is a redundant one as far as I'm concerned because, in my opinion, dogs are the best! Oftentimes the connection between a human and their dog runs deeper and with more authenticity than with fellow humans Why dogs are the best! The bond between humans and dogs is... Continue Reading →
If. like me, you find you spend way too much time searching for movies to watch on Netflix, but despite the weather getting a bit warmer still want to find the best movies to watch that will have you in your feelings! It can be easy for movies to get lost on a streaming platform... Continue Reading →
It is one of the most important things that we should be doing every day but so many of us don't know how to set healthy boundaries and be happy, without being mean. I'm going to go through setting boundaries in relationships that will allow you to create more happiness for you, and those that... Continue Reading →
Whenever I pick up a book, I am very aware of the deal that has been brokered. In return for my attention and imagination a writer has promised me a journey into a world of their creation. These are five books that bring me the most happiness! they allow to me suspend reality and delve... Continue Reading →
There's a rivalry that goeas back eons; the Introverts vs Extroverts. This has been brought into the forefront as a result of them being stuck together in quarantine. Introverts retreat by default so are generally fine with the Social Distancing rules. The biggest lesson about Introverts is that introversion is not a synonym for shyness... Continue Reading →
When people talk of habits it's usually in the context of "I have a a habit of..." and generally speaking, we assume that what we do repeatedly, becomes a habit. In this COVID-19 world my behaviour had changed significantly, prompting me to do some research. Turns out repetition is not needed for a habit to... Continue Reading →
Music holds an incredible power over us mere mortals. Tempo affects the way we move, the beat can change the entire atmosphere of a party teeming with people and the genius of a beautifully crafted lyric can cause all sorts of feels. In no particular order here are ten of my favourite song lyrics. When... Continue Reading →
Mutabilis 